I really just wanted to give myself a pat on the back. Last Wed. in exercise class I was able to do the entire aerobic portion standing up, rather than sitting down about halfway through. It's only about 15 minutes, if that. But I had that goal for when I walked in...and I made it.
This is really important for me, because lots of my goals just wash away with the tide...or the breeze.
That's all.
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Today's quote (from someone who was well known enough to be quoted somewhere):
If we would have new knowledge, we must get us a whole world of new questions. -Susanne Langer, philosopher (1895-1985)
Sorry about tagging on Monet's details on a Wordless Wednesday. I could have made it a separate post, I guess!
Great action image and the otters are adorable. Take care, have a great day and happy weekend!
ReplyDeleteHave a super duper weekend yourself!
DeleteThat's a very nice photo -- well two with that second one.
ReplyDeleteBorrowing from the net, don't 'cha know!
Delete...keep moving.
ReplyDeleteI'm doing a bit each day. Yesterday around the lake with one stop to catch my breath! Today chair yoga!
DeleteCongratulations on that 15 minute aerobic workout. That's really great! (NewRobin13)
ReplyDeleteThanks. It sounds so low, but to me it took forever, and I did pace myself a bit.
DeleteA terrific shot.
ReplyDelete