Black Mountain

Lake Tomahawk with ice, Jan 16, 2025
Showing posts with label Yoga. Show all posts
Showing posts with label Yoga. Show all posts

Sunday, January 12, 2014

Yoga with Willow Allen


One of my blogger friends wanted to see the photos I posed for a yoga brochure.  So here we are...


That's me, not in the pink, with tiny Amy helping me stretch.  I asked her why she wanted someone that is about as limber as a log, and she said her therapy clients probably will look more like me than her yoga teacher!


It is a lovely brochure.



There I am again, in the center in the right picture.  I can actually do the tree pose like those other women, but Amy wanted me to do it with the chair to assist me keeping my balance.  I didn't mind at all.

 Isn't her studio beautiful with that sunflower wall?  And I agree with her philosophy, as most yoga teacher say, you do what feels good for you.

Thursday, December 26, 2013

Yoga

Black Mountain Yoga moved into new quarters recently. 

I sometimes attend a class by Amy Willow Allen, not held here, but at the UU Church right up the road.  I volunteered to have my photo taken for Willow's brochure for her therapeutic yoga.  It's funny.  So I won't show you!

Today's Quote: 

Do not be small minded. Do not pray for gourds and pumpkins from God, when you should be asking for pure love and pure knowledge to dawn within every heart. Sri Ramakrishna Paramahamsa,  Great Swan by Lex Hixon