I'm baaaack!

 Doing workouts at the cardio/pulmonary rehab gym at Heart Path in Asheville.

I do like the "New Step" machines!

I found an old friend from 2 years ago...as well as a friend from Black Mountain...so I'll be making some new friends too. It's good to have some leadership (which I missed when trying to workout at the YMCA.)

I'm trying to go easy on myself to start...but I worked pretty hard earlier this week, and knew I needed a nap when I got home! I'm only going twice a week, and that leaves me other days to do things like take walks or drives. I can no longer do hikes due to my lungs, but the mountains offer their glorious views from many a overlook!

Today's quote:

We are all more blind to what we have than to what we have not.

AUDRE LORDE