March 7 is Cereal Day, Flapjack Day
I like those light fixtures over my shoulder
I ordered my breakfast, got my coffee, and enjoyed looking out the window while my breakfast was being prepared quickly.
This was a day I had had an early morning appointment. I was glad to have someone prepare all this food for me, and I ate almost all of it!
Today's quote:
When we live fully in the moment, there is an aliveness that comes easily.
Last year I shared my efforts to do Feldenkrais on this date...a slow motion movement to help our muscles, nerves and bones avoid osteoporosis.