Breakfast at the Biscuit Company

March 7 is Cereal Day, Flapjack Day

I like those light fixtures over my shoulder

I ordered my breakfast, got my coffee, and enjoyed looking out the window while my breakfast was being prepared quickly.

This was a day I had had an early morning appointment. I was glad to have someone prepare all this food for me, and I ate almost all of it!

Today's quote:

When we live fully in the moment, there is an aliveness that comes easily.

Last year I shared my efforts to do Feldenkrais on this date...a slow motion movement to help our muscles, nerves and bones avoid osteoporosis.

Louise's Kitchen

My friend and I enjoyed breakfast two times last week at Louise's...it is lovely in the morning when the sun warms the porch and dries the dew.

 The roofless building across the street at least has good art posted on it.

By the time you're reading this, she has returned to FL, and had surgery on her second and last knee...and is recuperating. She's hoping to move here to NC in the future.