Black Mountain

The greening of the mountains from Tanbark Ridge overlook, elevation 3175 feet, Blue Ridge Parkway, North Carolina. The road seen in upper left is the parkway as it continues northeast. Can you see the little houses, including my favorite, the red roofed one?

Tuesday, August 20, 2013

Exercise is good for you

Every morning throughout the summer, lap swimmers have enjoyed the Lake Tomahawk pool for an hour.

3 comments:

  1. This is a great way to get exercise and low impact exercise for aching joints? Definitely something I am looking into as I have plenty of those ;)

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  2. I have always heard that swimming is the best form of exercise there is. In my younger years I used to swim quite well. Haven't been in the water for years and years.

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  3. I saw your comment in Vicki’s blog. I like your heading picture. It makes me feel good that so many people in North Carolina are against the terrible laws the state is trying to pass. I remember marching in San Francisco in 1967 and never thought that this would happen in 2013!

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So glad to have your comments...whatever they may be. I'm one who likes to reply sometime or another, so others will see that; or you might happen back sometime and see what conversation might have started.